ROOTED IN NATURE A Premium Yoga & Wellness Retreat in Greece
With Maria Natsouli and Stelina Apostolopoulou
May 24 - 30, 2027
A six-night, seven-day immersive retreat at Montanema Handmade Village, in the heart of the Greek mountains, where yoga, meditation and sound therapy meet the beauty of nature and the richness of local traditions. Guided entirely in English, this carefully curated experience invites you to step away from everyday routines, reconnect with yourself and discover a different rhythm of living. Through daily yoga practices, meditation, sound journeys, nature walks, wine tasting and a hands-on honey-making experience, you will explore the balance between mindful movement, sensory discovery and meaningful rest.
The Inner Journey
Yoga · Meditation · Sound Therapy
Create space to reconnect with yourself through daily yoga practices, guided meditation, breathwork and immersive sound therapy. Whether you are an experienced practitioner or simply looking to deepen your practice, each session is an invitation to cultivate presence, restore balance and explore the connection between body and mind.
The Natural Connection
Mountain Walks · Stillness · Outdoor Exploration
Step into the landscapes surrounding Montanema and experience the restorative power of nature. Through guided walks, moments of stillness and time spent outdoors, discover the beauty of slowing down, breathing deeply and reconnecting with the natural world.
The Art of Living
Wine Tasting · Honey Making · Local Traditions
Experience the flavours, craftsmanship and traditions of the Greek countryside. Discover local wines, take part in a honey-making experience and connect with the stories and practices that make this region unique. A celebration of simple pleasures, authentic experiences and the richness of living fully in the present moment.
About the Leaders
Maria Natsouli
Maria is an E-RYT 1500 Yoga Alliance teacher, Wellness Coach and retreats leader with over 3000 hours of teaching. Choosing to attend a retreat led by Maria is an opportunity to explore yoga in a relaxed and supportive environment. Maria's retreats are a break from the hustle, a chance to unwind and immerse yourself in […]
Learn more about Maria NatsouliStelina Apostolopoulou
Stelina is a singer, performer, and facilitator of sound healing and sound meditation. With a background in classical singing and further studies at the University of the Arts Berlin (UdK), supported by a DAAD scholarship, she has developed a personal approach that connects the voice with awareness, listening, and the experiential exploration of sound. Her […]
Learn more about Stelina Apostolopoulou